To join one of our support groups, please complete the short form below.
When you sign up to a Bipolar Scotland support group, you will also become a member of Bipolar Scotland. Membership is free.
A monthly in-person support group for people living with bipolar in Dundee. Please read our House Rules (below) before you RSVP. Friends and family are always very welcome to join too.
Dundee Volunteer and Voluntary Action, 10 Constitution Rd, Dundee, DD1 1LL
One of the greatest benefits of joining a support group is the shared experience. Connecting with others who truly understand the challenges of living with Bipolar can foster a sense of belonging and reduce feelings of isolation. Peer support encourages open conversations, helping you feel heard and understood in a safe environment.
Support groups are a valuable space for learning. You can gain insights into how others manage their condition, pick up coping strategies, and exchange practical advice. This shared knowledge can help you better understand your own journey and empower you to make positive changes.
Making meaningful connections is key to improving your mental health. Through our support groups, you can meet people who may become long-term friends, mentors, or companions on your journey. These relationships can extend beyond the group and create a supportive network in your everyday life.
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