To join one of our support groups, please complete the short form below.
When you sign up to a Bipolar Scotland support group, you will also become a member of Bipolar Scotland. Membership is free.
An online support group meeting monthly for anyone in the Borders region living with bipolar. Friends and family very welcome too. Please read our House Rules (below) before attending.
This group meets online using the Near Me platform. When you register, we’ll email you the link to join the group. The link stays the same for each meeting, so you can save it and use it each time you attend.
One of the greatest benefits of joining a support group is the shared experience. Connecting with others who truly understand the challenges of living with Bipolar can foster a sense of belonging and reduce feelings of isolation. Peer support encourages open conversations, helping you feel heard and understood in a safe environment.
Support groups are a valuable space for learning. You can gain insights into how others manage their condition, pick up coping strategies, and exchange practical advice. This shared knowledge can help you better understand your own journey and empower you to make positive changes.
Making meaningful connections is key to improving your mental health. Through our support groups, you can meet people who may become long-term friends, mentors, or companions on your journey. These relationships can extend beyond the group and create a supportive network in your everyday life.
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