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A monthly online support group for anyone in Scotland living with bipolar. Your friends and family are also always welcome. Please read our House Rules (below) before attending.
This is an online meeting. Please complete the form on this page to submit your enquiry and receive your booking link.
One of the greatest benefits of joining a support group is the shared experience. Connecting with others who truly understand the challenges of living with Bipolar can foster a sense of belonging and reduce feelings of isolation. Peer support encourages open conversations, helping you feel heard and understood in a safe environment.
Support groups are a valuable space for learning. You can gain insights into how others manage their condition, pick up coping strategies, and exchange practical advice. This shared knowledge can help you better understand your own journey and empower you to make positive changes.
Making meaningful connections is key to improving your mental health. Through our support groups, you can meet people who may become long-term friends, mentors, or companions on your journey. These relationships can extend beyond the group and create a supportive network in your everyday life.
As Scotland’s leading Bipolar charity, Bipolar Scotland is focused on offering support for everyone affected with Bipolar, offering hope, after diagnosis.
On the level is Scotland’s most read electronic magazine talking all things Bipolar, and is packed full of articles, case studies, news and opportunities to take part in research.
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