We always try and answer the phone, or respond quickly to voicemails, between Monday and Friday, between the hours of 9.30am and 3.30pm. We’re a very small team with members working remotely across the country as well as in our office, so please understand that our staff may be taking your call from their own home. The best way to get in touch with us is always to email, using the form here, if you can.

While we are always keen to help, we are not a crisis service; it will be our staff team picking up the phone and helping to direct you, rather than someone trained in crisis work. If you are in crisis we always recommend calling NHS 24 on 111.